夏季 Hair Care: Protecting Your Hair from UV, 氯, and Salt Water

Mon, 29 Jun 2026 10:00:00 +0900

夏季 brings a triple threat to your hair: UV radiation, chlorine from pools, and sea salt. Just like your skin, your hair needs dedicated sun protection — yet it is often overlooked. 以下是 a complete guide to shielding your hair from 夏季 damage and keeping it healthy through the hottest months.

How UV Rays Affect Hair

Hair is made of keratin protein. Prolonged UV exposure strips the cuticle layer and denatures the protein inside, leading to dryness, color fading (for dyed hair), split ends, and breakage. Your 頭皮, which is continuous with facial skin, also suffers UV damage that can accelerate aging and hair thinning. On sunny days, use a hat or umbrella and apply a UV-protectant hair spray. Reflected light from water or sand intensifies UV exposure, so protection is especially important at the 海灘 or pool.

Summer-Hair-Care on 本地醫療診所、健康與美容服務指南

夏季 Hair Care: Protecting Your Hair from UV, 氯, and Salt Water

How UV Rays Affect Hair